Tasty Beef Wraps for Any Meal - Easy to Prepare - chefmelt
Whip up these tasty beef wraps made with spiced ground beef, rice, and crisp veggies. They're perfect for a quick dinner or meal prep—plus, they freeze like a c
Ingredients
- 1/4 teaspoon cayenne pepper (optional)
- 1/4 teaspoon ground black pepper
- 2 teaspoons of both cumin and paprika powders
- 1 teaspoon each of onion powder, dried oregano, and salt
- 2 garlic cloves, minced
- 1/2 onion, chopped finely
- 1/2 tablespoon olive oil for cooking
- 500g or 1 lb of lean minced beef
- 3 tablespoons water
- 2 tablespoons tomato paste
- 3 tomatoes, diced and de-seeded
- 3 cups shredded iceberg lettuce or chopped cabbage
- 3 cups cooked white rice (long grain)
- Fresh cilantro, finely chopped (optional)
- 1 cup black beans, drained
- 3/4 to 1 1/2 cups grated cheese that melts well
- 6-8 large flour tortillas (10 inches or more)
- 1/2 red onion, finely diced
- 1 cup of corn kernels
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