Tasty Beef Wraps for Any Meal - Easy to Prepare - Chef Melt

Ingredients

• 1/4 teaspoon cayenne pepper (optional)
• 1/4 teaspoon ground black pepper
• 2 teaspoons of both cumin and paprika powders
• 1 teaspoon each of onion powder, dried oregano, and salt
• 2 garlic cloves, minced
• 1/2 onion, chopped finely
• 1/2 tablespoon olive oil for cooking
• 500g or 1 lb of lean minced beef
• 3 tablespoons water
• 2 tablespoons tomato paste
• 3 tomatoes, diced and de-seeded
• 3 cups shredded iceberg lettuce or chopped cabbage
• 3 cups cooked white rice (long grain)
• Fresh cilantro, finely chopped (optional)
• 1 cup black beans, drained
• 3/4 to 1 1/2 cups grated cheese that melts well
• 6-8 large flour tortillas (10 inches or more)
• 1/2 red onion, finely diced
• 1 cup of corn kernels