Vegan Tomato Tofu Stuffed Eggplant Recipe | Greener Ideal
Experience the flavor of the Mediterranean with heart-healthy tofu and savory tomato filling in these stuffed eggplants—perfectly meaty and low-fat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at greenerideal.com.
Ingredients
- 1 eggplant, large; scrubbed and top removed
- sea salt, to taste
- 1 tbsp olive oil, plus more for greasing
- 1 block firm tofu, chopped finely
- 1 onion, chopped finely
- 3 cloves garlic, chopped finely
- 2 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp ground black pepper
- 3 tbsp tomato paste
- 2 tomatoes, chopped
- 1/2 cup vegetable stock
- salt, to taste
- 1 cup fresh spinach leaves
- 1/2 cup low-fat soy ‘mozzarella’ cheese
More Like This
Keto Stuffed Eggplant Recipe | Foodaciously
foodaciously.com
Stuffed eggplant
heraldguide.com
Stuffed Italian Eggplant
cspi.org
Stuffed Eggplant: An Absolutely Delicious Vegetarian Side Dish
eatahfoodtt.com
Salt-and-Pepper Tofu with Braised Eggplant
gourmettraveller.com.au
Stuffed eggplant with tomatoes and cheese | The Happy Chef
en.receptite.com
Roasted Eggplants Topped with Tofu and a Smoky Sofrito
thespanishradish.com
Stuffed Eggplant – Chef Nil | Recipes Easy & Delicious
chefnil.com