Strawberry Grapefruit Smoothie | Heather Carey

Ingredients

• 1 cup coconut water
• 1 1/2 cups strawberries, fresh or frozen
• 1 grapefruit, peeled and chopped
• 1/2 medium cucumber peeled and chopped
• 1/4 cup fresh mint
• 1 small piece of fresh ginger (optional)
• 1 tablespoon ground flaxseeds