Keto Chow Recipes - Caramel Chai Keto Porridge

Keto Chow Recipes - Caramel Chai Keto Porridge

ketochow.xyz

If you're looking for something to warm you up on a chilly morning, check out this caramel chai keto porridge recipe. There's also PSMF instructions!

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Ingredients

  • 5 egg(s) or 6 eggs for the PSMF version
  • 1 cup unsweetened almond milk or 2 cups for the PSMF version
  • 1 cup heavy cream or omit for the PSMF version
  • 2 oz. Keto Chow Egg White Protein or 4 oz. for the PSMF version
  • 3/4 tsp. ground cinnamon
  • 3/4 tsp. ground ginger
  • 3/4 tsp. ground cardamom
  • 1/4 tsp. ground cloves
  • 5 Tbsp. allulose or xylitol
  • 3/4 tsp. salt
  • 1 Tbsp. konjac flour or substitute glucomannan powder
  • 1 serving Salted Caramel Keto Chow
  • 8 oz. cottage cheese or use low fat for the PSMF version

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