Sugar Free Whole Wheat Muffins Recipe - Food.com

Sugar Free Whole Wheat Muffins Recipe - Food.com

www.food.com

I adopted this from another zaar recipe, however I omitted the sugar and switched to fat free soymilk to help with my nutrional needs.

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Ingredients

  • 1 1/2 cups whole wheat flour
  • 1/4 cup ground flax seeds
  • 1/4 cup unsweetened applesauce
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 ripe banana, smashed
  • 1 cup non-fat soymilk
  • 2 tablespoons vegetable oil
  • 1 cup frozen blueberries
  • 1/2 cup walnuts (optional)

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