Inji Theneer Recipe - Calories, Nutrition & GI | Clearcals

Inji Theneer Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Inji Theneer has 10.8 calories per serving (1 Small Cup) — that's 10.1 calories per 100g. It provides 0.1g protein, 2.6g carbs, and 0g fat. With a low glycemic index (GI: 55), this recipe is...

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Ingredients

  • 1 Tea Spoon of Honey
  • 1 Tea Spoon of Lemon juice
  • 2 Grams of Ginger fresh
  • 200 Milliliter of Water
  • 1 Grams of Cinnamon

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