Oat and pumpkin no-bake bites - Canada's Food Guide
food-guide-stage.hpfb-dgpsa.ca
These oat and pumpkin no-bake bites are the perfect snack for on the go, busy days, or lunch kits.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at food-guide-stage.hpfb-dgpsa.ca.
Ingredients
- 750 mL (3 cups) rolled oats
- 250 mL (1 cup) pumpkin puree (not pumpkin pie filling)
- 250 mL (1 cup) natural almond or peanut butter or non-nut alternative
- 125 mL (½ cup) maple syrup
- 5 mL (1 tsp) cinnamon
- 7 mL (½ tbsp) vanilla
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