Meal Prep Ground Rice and Mashed Potatoes

Meal Prep Ground Rice and Mashed Potatoes

cookbook-455dd.web.app

Complete and balanced meal prep with basmati rice, creamy mashed potatoes, and tomato-and-paprika ground beef. Perfect for 4 healthy, flavorful servings, ready...

Keywords

  • economica
  • fitness
  • metodiche
  • piatto unico
  • senza glutine
  • mealprep
  • ricettefit
  • cibosano
  • ricetteveloci
  • preparazionisettimanali
  • riso
  • macinato
  • purè
  • ricetteequilibrate
  • fitnessfood
  • paprika
  • ricettasemplice
  • healthymealprep
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Ingredients

  • Yellow potatoes 600 undefined
  • Ground beef 500 undefined
  • Water 480 ml
  • Tomato puree 300 ml
  • Basmati rice 240 undefined
  • Golden onion 150 g
  • Whole milk 50 ml
  • Butter 20 undefined
  • Smoked paprika 5 g
  • Sweet paprika 5 g
  • Garlic 1 clove
  • Nutmeg to taste
  • Extra virgin olive oil to taste
  • Black pepper to taste
  • Fine salt to taste

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