Down Home Tofu Scramble - The Food Pharmacy

Ingredients

• 1 onion, diced
• 1 red pepper, diced
• 1 teaspoon thyme
• 4 cloves garlic, crushed
• 1 package of non-GMO firm tofu
• ½ teaspoon of turmeric
• ½ teaspoon garlic powder
• 2 tablespoons nutritional yeast
• 1 teaspoon Dijon mustard
• Herbamare ® or salt to taste (I use about ¾ teaspoon)
• 2 cups baby spinach or kale