Chicken Lettuce Wraps, Holistic Recipe - Whole Lifestyle Nutrition

Chicken Lettuce Wraps, Holistic Recipe - Whole Lifestyle Nutrition

wholelifestylenutrition.com

Nutrition Info Calories: 319.2 Fat: 21.0g Carbohydrates: 14.2g Protein: 19.5g Ingredients Filling: 1 tbsp coconut oil 2 cups cooked grassland chicken, minced in

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Ingredients

  • 1 tbsp coconut oil
  • 2 cups cooked grassland chicken, minced into the size of a pea
  • 2/3 cups mushrooms, minced into the size of a pea
  • 1 cup water chestnuts, mined into the size of a pea
  • 1/4 cup onion, finely chopped
  • 1 clove of garlic, minced
  • 2 tsp liquid aminos
  • salt and pepper to taste
  • red pepper flakes
  • 1 oz finely crushed raw cashews
  • 6 leaves of Boston lettuce

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