Maple Seared Scallops with Green Buckwheat Risotto - alive magazine

Maple Seared Scallops with Green Buckwheat Risotto - alive magazine

www.alive.com

This show-stopping dish is just as much a treat for the eyes as it is for the palate. The vivid green “risotto” is grain free thanks to the use of buckwheat.

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Cooking tools:

  • Blender
  • Microplane
  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Mixing bowl
  • Spoon
  • Paper towel
  • Plate

Ingredients

  • 2 Tbsp (30 mL) grapeseed oil, divided
  • 2 small shallots, finely diced
  • 1 garlic clove, minced
  • 2 cups (500 mL) raw buckwheat groats, well rinsed
  • 4 cups (1 L) vegetable stock
  • 3 cups (750 mL) frozen green peas, thawed
  • 4 cups (1 L) greens, such as spinach, kale, or Swiss chard
  • 1/2 cup (125 mL) fresh mint leaves
  • 1/2 tsp (2 mL) finely grated lemon zest
  • 1 cup (250 mL) white wine or water
  • 1/2 tsp (2 mL) salt, divided
  • 12 large scallops
  • 3 Tbsp (45 mL) maple syrup, divided
  • 1 Tbsp (15 mL) apple cider vinegar
  • Pea shoots, for garnish

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