Low Carb Cast Iron Chicken with Garlic Sauce Recipe

Low Carb Cast Iron Chicken with Garlic Sauce Recipe

www.virtahealth.com

Prepare a delicious Cast Iron Chicken with Garlic Sauce, featuring 3 grams of carbs per serving. Perfect for a low-carb or keto meal.

View full recipe on www.virtahealth.com

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Cooking tools:

  • Cast iron skillet
  • Microplane
  • Citrus press
  • Instant-read thermometer
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Saucepan
  • Spatula
  • Whisk
  • Oven
  • Stove
  • Refrigerator
  • Plate

Ingredients

  • 10 garlic cloves
  • ¼ cup extra-virgin olive oil
  • 4 chickens legs
  • 1 cup chicken broth
  • 2 tablespoons cold, unsalted butter
  • 1 lemon
  • 4 tablespoons fresh thyme

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