Banana Pumpkin Pie Smoothie Recipe from Country Grocer
Try this amazing recipe for Banana Pumpkin Pie Smoothie. Learn how to cook this delicious dish.
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Ingredients
- ½ cup canned pumpkin (chilled)
- 1 cup low-fat milk
- ½ cup low-fat cottage cheese
- 1 ripe banana (sliced)
- 2 tbsp raw pumpkin seeds
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- ¼ tsp pumpkin pie spice or cinnamon
- 4 ice cubes
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