Tropical Mermaid Smoothie & Chia Seed Parfait Recipe | Samsung Food App

Tropical Mermaid Smoothie & Chia Seed Parfait Recipe | Samsung Food App

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A delicious vegan breakfast that's inspired by the ocean! The best of both worlds, chia seed pudding and a thick smoothie. SO yummy and a great way to get digestion moving!

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Cooking tools:

  • Blender
  • Measuring spoon
  • Glass

Ingredients

  • 2 tbs chia seeds
  • 1-4 tsp blue spirulina
  • 1/2 cup plant milk (I used cashew milk)
  • 1 tsp maple syrup
  • 1 frozen banana
  • 1 cup frozen mango
  • 1/4 cup frozen pineapple
  • 1/4 tsp blue spirulina

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