Gajar ka raita Recipe - Calories, Nutrition & GI
Gajar ka raita has 48.7 calories per serving (1 Small Cup) — that's 39.2 calories per 100g. It provides 2.7g protein, 4.6g carbs, and 2.2g fat. With a low glycemic index (GI: 49), this recipe is...
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Cooking tools:
- Kitchen scale
- Whisk
- Grater
- Chef's knife
- Cutting board
- Measuring spoon
- Mixing bowl
- Spoon
- Serving bowl
Ingredients
- 75 Grams of Carrot orange
- 20 Grams of Coriander leaves
- 1 Gram of Salt
- 150 Grams of Curd
- 1/2 Tea Spoon of chat masala
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