Banana-Date Smoothie Military Produce Group
Indulge in a creamy Banana-Date Smoothie with coconut milk and cardamom. Perfectly blended for a delicious, nutritious treat.
Ingredients
- 12 pitted dates
- 6 tablespoons oat bran (in a pinch, you can substitute oatmeal)
- 13.5 oz. (1 can) coconut milk
- 3 bananas
- 1 cup non-fat Greek yogurt
- 1 teaspoon ground cardamom
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