Chickpea & Avocado Power Bowl: Recipes You Must Try Today

Ingredients

• 1 ½ cups canned or cooked chickpeas (rich in plant-based protein and fiber)
• 1 ripe avocado, diced (provides heart-healthy monounsaturated fats and creaminess)
• 1 cup cooked quinoa or brown rice (adds complex carbs and texture)
• 1 cup cherry tomatoes, halved (bursting with antioxidants and vitamin C)
• ½ cup diced cucumber (refreshing crunch and hydration)
• ¼ cup red onion, finely chopped (for a sharp, zesty kick)
• 2 tablespoons fresh cilantro or parsley, chopped (for a vibrant herbal note)
• 2 tablespoons olive oil (opt for extra virgin for enhanced nutrients)
• Juice of 1 lemon (brightens flavors and aids digestion)
• Salt and freshly ground black pepper to taste