Easy and Juicy Grilled Chicken Tenders

Easy and Juicy Grilled Chicken Tenders

55recipes.com

Craving flavorful Grilled Chicken Tenders? Try my easy lemon and Worcestershire marinade for juicy, healthy chicken that’s perfect for weeknight meals or…

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Ingredients

  • 2 pounds (900g) chicken tenders
  • 6 tablespoons (90ml) lemon juice
  • 4 tablespoons (60ml) olive oil
  • 2 tablespoons (30ml) water
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons soy sauce
  • 2 teaspoons Dijon mustard
  • 4 teaspoons sesame seeds
  • 1 tablespoon (15g) capers, chopped
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 2 teaspoons coarse salt
  • ½ teaspoon crushed red pepper flakes

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