What to Eat After a Workout / Vegetarian Wrap Recipe - Abstract Fitness

What to Eat After a Workout / Vegetarian Wrap Recipe - Abstract Fitness

abstractfitness.ca

What to Eat After a Workout / Vegetarian Wrap Recipe See the Youtube video here: https://youtu.be/mQ64-LvRbgA This is an example of what I eat after a workout.

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Ingredients

  • 1 flour tortilla
  • 2 Tbsp hummus
  • Slices of cucumbers
  • Slices of tomatoes
  • 1 hand full of spinach

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