Mushroom stroganoff and rice | Slimming World

Name: Mushroom stroganoff and rice | Slimming World
Total time: 35 min
Ingredients: 1 cal cooking spray*; 2 medium onions, chopped; 2 garlic cloves, peeled and chopped; 2 tbsp smoked paprika; 1.5kg chestnut mushrooms, sliced; 1 tbsp white miso paste (no oil or sugar); 2 tbsp tomato purée; ½ tbsp Dijon mustard; 1 tbsp soy sauce; 2 tbsp balsamic vinegar; 1 vegetable stock cube, suitable for vegans; 400g dried long-grain rice; 200g plain unsweetened soya yogurt with added calcium; Small pack fresh parsley, chopped; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient

www.slimmingworld.co.uk

Earthy chestnut mushrooms in a silky, flavourful sauce – irresistible!

View full recipe on www.slimmingworld.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.co.uk.

Share this recipe:

Ingredients

1 cal cooking spray*
2 medium onions, chopped
2 garlic cloves, peeled and chopped
2 tbsp smoked paprika
1.5kg chestnut mushrooms, sliced
1 tbsp white miso paste (no oil or sugar)
2 tbsp tomato purée
½ tbsp Dijon mustard
1 tbsp soy sauce
2 tbsp balsamic vinegar
1 vegetable stock cube, suitable for vegans
400g dried long-grain rice
200g plain unsweetened soya yogurt with added calcium
Small pack fresh parsley, chopped
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient