Apple Smoothie

Name: Apple Smoothie
Total time: 3 min
Ingredients: 4 oz green apple (large diced, frozen) (113 g) (1/2 large apple); 1 1/2 oz banana (frozen chunks) (43 g) (1/3 large banana); 6 fl oz oat milk (170 g) (3/4 cup); 1/2 fl oz maple syrup (20 g) (1 tablespoon); 0.05 oz ginger (peeled) (1.5 g) (~1/4 inch); 1/2 oz granola (14 g) (2 tablespoons); 0.01 oz chai masala spice (0.3 g) (~1/4 teaspoon); 0.01 oz vanilla paste (or extract) (0.3 g) (~1/4 teaspoon)

www.goodnature.com

Savor the essence of autumn with this nutrient-packed smoothie that blends the cozy flavors of apples, bananas, and chai spice with the wholesome goodness of oa

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.goodnature.com.

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