Minimalist Soylent | Complete Food Recipe

Minimalist Soylent | Complete Food Recipe

www.completefoods.co

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Bucket
  • Glass

Ingredients

  • 3000ml Bremer Leitungswasser
  • 479g Ja! Haferflocken
  • 90g WellMix SPORT Veganes Protein Vanille Geschmack
  • 47ml Ja! Rapsöl
  • 2.1pill Doppelherz Omega-3 PFLANZLICH
  • 1pill Greenfood Jod 150 mg
  • 0portion Statt Karotte: NuviHealth Vitamin A Tropfen
  • 84g Karotte (alternativ Karottensaft)

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