Whole Grain Rotini with Braised Fennel, Carrots and Spring Onions - OLDWAYS - Cultural Food Traditio

Ingredients

• 1 (16 oz) box whole grain rotini
• 1 medium carrot
• 4 Tbsp extra virgin olive oil
• salt to taste
• 1 — 2 cloves of garlic
• freshly ground black pepper to taste
• 2 fennel bulbs with tops (fronds)
• 1 bunch spring onions
• ½ cup Parmigiano-Reggiano cheese, grated
• 1 Tbsp. fennel fronds, chopped