Creamy Blueberry Shake | Nutrition for ME

Creamy Blueberry Shake | Nutrition for ME

www.nutritionforme.org

Ingredients - 2 cups Blueberries Fresh or frozen; washed and sorted - 2 Bananas Small, ripe - ¼ cup Honey Or sweetener to taste - 2 Tablespoons Lemon Juice -

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Ingredients

  • 2 cups Blueberries (Fresh or frozen; washed and sorted)
  • 2 Bananas (Small, ripe)
  • ¼ cup Honey (Or sweetener to taste)
  • 2 Tablespoons Lemon Juice
  • 1½ cup Yogurt (Nonfat, vanilla)
  • 1 cup Vanilla Frozen Yogurt

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