Mango and Strawberry Baked Oats Recipe | IBD

Mango and Strawberry Baked Oats Recipe | IBD

inflammatoryboweldisease.net

From the kitchen of someone with Crohn's, this recipe for mango and strawberry baked oats fits within her IBD dietary restrictions and can be customized.

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Ingredients

  • 230ml (1 cup) of dairy-free milk (I use gluten-free oat milk)
  • 340g of oats
  • 1 mashed banana
  • 1/2 mango
  • 5 strawberries, chopped finely
  • 2 tablespoons of peanut butter

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