Hearty minestrone | New World

Ingredients

• 1 tablespoon oil
• 1 onion, finely diced
• 2 garlic cloves, grated or 1 teaspoon crushed garlic
• 1 teaspoon dried mixed herbs
• 750ml (3 cups) reduced salt chicken stock*
• 500ml (2 cups) water
• 400g can chopped tomatoes
• 2 large carrots, cut into 1cm cubes
• 2 medium potatoes, cut into 1cm cubes
• 200g dry pasta*
• 1/3 pumpkin *, cut into 1cm cubes
• 2 x 400g cans cannellini beans, drained and rinsed
• 150g (1 cups) frozen peas*
• Salt and pepper, to taste
• 150g frozen chopped leaf spinach*