cacao spiced granola and baked pear - The Gut Stuff
Cacao-spiced granola paired with baked pears offers a gut-friendly breakfast rich in fibre, antioxidants, and probiotics. Perfect for vegans and those avoiding gluten and dairy.
Ingredients
- 60g sunflower seeds
- 60g pumpkin seeds
- 60g almonds
- 60g cocoa nibs
- 60g coconut flakes
- 60g ground flaxseed
- 2 tbsp sesame seeds
- 1 tbsp cinnamon
- 60g gluten free flour
- 3 tbsp coconut oil (melted)
- 3 tbsp maple syrup
- 120g gluten free oats
- pinch salt
- 4 pears
- 1 tbsp honey (or maple syrup)
- 1 tsp cinnamon
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