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Ingredients

• 4 Eggs
• 400 g Carrot
• 300 g Smoked chicken breast and / or meat (ideally, of course, steamed chicken fillet, kcal calculated as chicken for meat). Weight is indicated for ready-made, cut meat.
• 350 g Pickled cucumbers
• 280 g Canned green peas
• 160 g Onion
• 60 g Dill, parsley
• 2 Ready avocado
• 20 g Garlic (you can adjust it yourself, who likes more; oh, who likes less)
• 60 g Kefir (0.5%)
• 150 g Natural yogurt
• 1 tsp. Honey
• 1 tsp. Mustard