Tomato Bell Pepper Pilaf by feastr

Tomato Bell Pepper Pilaf by feastr

www.feastr.de

Enjoy our vegan recipe Tomato Bell Pepper Pilaf by feastr. Ideal to lose weight. Balanced and very tasty.

View full recipe on www.feastr.de

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.

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Ingredients

  • 1 Bell pepper, yellow (~ 4.9 oz)
  • ½ Garlic clove (~ 0.1 oz)
  • 1 Onion, yellow (~ 2.8 oz)
  • 4 twigs of Parsley, fresh or frozen (~ 2 ⁠½ tsp)
  • 2 tsp Tomato paste
  • 4.2 oz Tomatoes, diced, canned
  • 1 cup Vegetable broth
  • ½ cup Bulgur wheat
  • 1 Tbsp Olive oil
  • 1 pinch of Cinnamon, ground
  • ½ tsp Cumin, ground
  • Salt
  • Black pepper

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