Classic Meatloaf - Foothills Wellness Center

Ingredients

• 1 Tablespoon EVOO
• 1 Onion, Minced
• 6 Garlic Cloves, Minced
• 2 Tablespoons Fresh Thyme or 1 Teaspoon Dried Thyme
• 2 Slices Sprouted Bread, Torn into Quarters
• ½ Cup Almond Milk
• 2 Pounds 85% Lean Ground Beef
• 2 Eggs
• 2 Tablespoons Dijon
• 1½ Teaspoons Salt
• ½ Teaspoon Pepper
• 1 Tablespoon Worcestershire Sauce
• 1 Teaspoon Hot Sauce
• ½ Cup Ketchup
• ¼ Cup Coconut Sugar
• 4 Teaspoons Cider Vinegar