Easy Blend Sweet Potatoes for a Zesty Elixir

Ingredients

• 2 medium sweet potatoes (about 1 pound / 450 grams)
• 1 cup (240 ml) filtered water
• 1 tablespoon fresh lime juice (about ½ lime)
• 1-2 tablespoons honey or maple syrup (to taste)
• 1 tsp ground ginger or 1 tablespoon fresh ginger (peeled and grated)
• ½ teaspoon ground cinnamon
• ½ teaspoon sea salt
• ¼ teaspoon cayenne pepper (optional, for heat)
• Fresh mint or cilantro leaves (for garnish)