Spicy Parsnip and Sweet Potato Soup | Recipe Cart | Recipe Cart

Ingredients

• 1 tbsp olive oil
• 1 large onion (diced)
• 2 cloves of garlic (minced)
• 1 tsp minced ginger
• 1.5 tbsp of curry powder (mild or hotter, depending on your taste)
• 1 large sweet potato (peeled and chopped into chunks)
• 2 large parsnips (peeled and chopped into chunks)
• 1 eating apple (peeled and chopped into chunks)
• 4 heaped tbsp red lentils
• 14 oz (400ml) canned coconut milk
• 2 1/2 cups (600ml) chicken/veg stock
• Small bunch of coriander (cliantro)
• 1/4 tsp salt
• 1/4 tsp pepper
• 1 lime ((half of the lime sliced thinly, the other half will be squeezed into the soup))
• 3 tbsp unsalted peanuts (roughly chopped)
• 1 tbsp coconut milk ((or you can replace with double/heavy cream))
• 1 tbsp chilli sauce ((sriracha or sweet chilli sauce))
• 1/2 tsp chilli flakes
• 2 parsnips (peeled and sliced length-ways into thin slices)