5-Minute Breakfast: Almond, Date & Espresso Shake
This unusual combination makes a welcome change from the usual berry smoothies, and dates are packed with fibre and potassium.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 banana (ripe)
- 6 pitted Medjool dates (or 10 regular dates)
- 1/4 cup almond butter
- 1/2 cup fresh hot espresso (or strong coffee)
- 1 1/2 cups unsweetened almond milk
- 8 ice cubes
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