Hummus and Veggie Wraps - AZ Healthzone

Hummus and Veggie Wraps - AZ Healthzone

www.azhealthzone.org

Enjoy nutritious hummus and veggie wraps with whole wheat tortillas, sliced veggies, and homemade hummus for a refreshing snack or lunch. Perfectly portioned and easy to make!

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Ingredients

  • 1 (14.5 ounce) can garbanzo beans, rinsed and drained (about 1 ½ cups cooked)
  • ½ cup plain yogurt or tahini (sesame seed paste)
  • 1 garlic clove, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon cumin
  • 4 whole wheat tortillas, large or burrito size
  • 1 green pepper, sliced
  • 1 tomato, sliced
  • 1 cucumber, sliced

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