Vellarikka Pudina Juice Recipe - Calories, Nutrition & GI
Vellarikka Pudina Juice has 30.5 calories per serving (1 Glass) — that's 9.4 calories per 100g. It provides 1.6g protein, 5.1g carbs, and 0.4g fat. With a low glycemic index (GI: 50), this recipe...
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Cooking tools:
- Blender
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Kitchen scale
- Glass
- Serving glass
- Mixing bowl
- Paper towel
- Kitchen towel
Ingredients
- 200 Grams of Cucumber, green, short
- 1 Table Spoon of Lemon juice
- 10 Grams of Mint leaves
- 100 Milliliters of Water
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