Black Bean Skillet | Dinner Tonight

Black Bean Skillet | Dinner Tonight

dinnertonight.tamu.edu

Black Bean Skillet, a main dish your family will love. It's loaded with lots of protein, fiber, and other good nutrients! Try this dish for Dinner Tonight!

View full recipe on dinnertonight.tamu.edu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dinnertonight.tamu.edu.

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Ingredients

  • 1 tablespoon olive oil
  • 1 cup diced green bell pepper
  • 2 cups zucchini (quartered)
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1 (14.5 ounce) can roasted tomatoes (un-drained)
  • 1 (14.5 ounce) can unsalted black beans (rinsed and drained)
  • 3/4 cup water
  • 1 cup instant brown rice
  • 1/2 cup shredded, reduced fat mozzarella cheese

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