Coconut Water Kefir: A Fermented Food Solution - Heal Your Health Now
Fermented foods are vital for our health and easy to make! Here are recipes to activate the grains and make my fave ... coconut water kefir.
Ingredients
- organic sugar
- water kefir grains
- filtered or dislilled (NOT tap) water
- thermometer
- quart jar (mason or kerr work best ... without the lid)
- basket filter (I use two)
- rubber bands (two)
- strainer
- all of the above except sugar
- 4 cups coconut water
- small funnel (for bottling)
- bottle with flip top (two for each batch)
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