Coconut Water Kefir: A Fermented Food Solution

Coconut Water Kefir: A Fermented Food Solution

www.healyourhealthnow.com

Fermented foods are vital for our health and easy to make! Here are recipes to activate the grains and make my fave ... coconut water kefir.

View full recipe on www.healyourhealthnow.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.healyourhealthnow.com.

Share this recipe:

Ingredients

  • organic sugar
  • water kefir grains
  • filtered or dislilled (NOT tap) water
  • thermometer
  • quart jar (mason or kerr work best ... without the lid)
  • basket filter (I use two)
  • rubber bands (two)
  • strainer
  • all of the above except sugar
  • 4 cups coconut water
  • small funnel (for bottling)
  • bottle with flip top (two for each batch)

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This