Healthy Greek Yogurt Parfait Recipe – 180 kcal, 14g protein | Fitmate Coach Recipes

Healthy Greek Yogurt Parfait Recipe – 180 kcal, 14g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Greek Yogurt Parfait Recipe is a delicious and nutritious way to start your day! 180 kcal, 14g protein per serving.

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Ingredients

  • 2 cups Greek yogurt (low-fat or non-fat)
  • 1 cup fresh blueberries
  • 4 tablespoons chia seeds
  • 1 tablespoon honey (optional, for sweetness)
  • 1 teaspoon vanilla extract (optional)

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