Banana Muffins | Plant-Based Recipe | SmartyPlants

Ingredients

• 1 cup old fashioned rolled oats
• 1 1/2 cups 100% white whole wheat flour
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 1/2 teaspoons ground cinnamon
• 1/8 teaspoon sea salt
• 4 Medjool dates, pitted, roughly chopped
• 1 1/4 cups soy milk, unsweetened
• 1 1/2 cups banana, mashed
• 2 tablespoons freshly squeezed lemon juice
• 1/3 cup 100% pure maple syrup
• 1 1/2 tablespoons vanilla extract
• 1/4 teaspoon lemon zest, packed, zest before juicing