Sugar Free Low Carb Keto Pumpkin Chili - Sugar-Free Mom

Sugar Free Low Carb Keto Pumpkin Chili - Sugar-Free Mom

www.sugarfreemom.com

Hearty low carb pumpkin chili with traditional spices, roasted for extra flavor. Gluten-free, sugar-free, and keto-friendly. Perfect for fall!

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Ingredients

  • 12 ounces fresh pumpkin (peeled + seeds removed, cut into 1 inch cubes)
  • 1 tablespoon extra virgin olive oil
  • 1 pinch salt
  • 16 ounces ground beef
  • 4 slices smoked bacon (cut into small pieces)
  • 1 ounce onion (diced)
  • 3 cloves garlic (minced)
  • 1.5 ounces red bell pepper (diced)
  • 1/4 cup jalapeno (finely diced)
  • 1 tablespoon chili powder (mild)
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 2 teaspoons dried oregano
  • 1 teaspoon sea salt (flaked, or to taste)
  • 1/2 teaspoon black pepper (cracked, or to taste)
  • 2 tablespoons tomato paste
  • 12 ounces tomatoes (unsweetened, canned, chopped)
  • 2 cups chicken broth (or beef broth, to desired thickness (plus more to thin as needed))

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