Immune Building Orange Carrot Smoothie
Boost your immune system with a delicious orange carrot smoothie. Feed your body with the nutrients it needs to stay healthy and strong.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at heathercarey.com.
Cooking tools:
- Blender
- Mason jar
- Refrigerator
- Chef's knife
- Paring knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
Ingredients
- 1 large carrot, peeled and chopped coarsely
- 1 navel orange, peeled and cut in half
- ½ lemon, peeled
- 1 slice of fresh ginger
- 1/2 teaspoon turmeric
- 2 dried, pitted dates
- ½ cup unsweetened plain yogurt
- 1 cup cold water
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