Breakfast Bars

Ingredients

• 1 cup – old-fashioned or quick oats (not instant)
• 1 bag – mixed dried fruit (7 ounces)
• 1/4 cup – sugar
• 1/2 cup – shredded unsweetened coconut (optional)
• 1/4 cup – chopped walnuts (optional)
• 1/2 teaspoon – salt
• 1/4 teaspoon – ground cinnamon
• 1/4 cup – honey
• 2 tablespoons – olive oil
• 1/4 cup – unsweetened almond or peanut butter
• 1 tablespoon – low-fat or fat-free milk
• 1/2 teaspoon – vanilla extract
• Pair each serving with an 8-ounce glass of milk