Spiced Coriander Burger with Veggies and Lemon Cream Sauce - Alula Wellness - Breakthrough M2 - Weig

Ingredients

• 3 1/2 oz ground meat (grass-fed beef, bison, turkey, chicken)
• ½ teaspoon ground coriander
• ¼ teaspoon ground mustard powder
• ¼ teaspoon smoked paprika
• ¼ teaspoon pink salt or Stacey Hawkins Smoked Sea Salt
• 2 cloves garlic minced
• Smart Balance spray
• Imagine chicken stock
• 3 1/2 ounces of broccoli and grape tomatoes halved (keep tomatoes separate after you weigh the veggies; you will not cook the tomatoes)
• 1 cup kale, cigar-rolled and sliced into ribbons
• 1 clove of garlic minced
• 1/3 cup imagine chicken stock
• 1 tablespoon chopped fresh parsley
• Zest from ½ of a lemon
• ¼ teaspoon onion powder
• Juice from half a lemon
• Xanthan gum a pinch (less than 1/8 teaspoon)
• 1 tablespoon of organic half/half