Ripped Recipes - Peanut Butter Apple Cinnamon Roll

Name: Ripped Recipes - Peanut Butter Apple Cinnamon Roll
Ingredients: 1/4 cup Egg White; 3/4 tsp Cinnamon; 1/4 small (2-1/2" dia) (approx 4 per lb) Apples; 1/3 serving (serving = 1/4 cup) Maple Grove Farms Sugar Free Syrup; 0.06 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk; 1/3 serving (serving = 1/4 cup) Trader Joe's Peanut Flour Defatted; 1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract; 1 serving (serving = 1 slice) P28 High Protein Bread

rippedrecipes.com

Rather than having a 730 calorie-bomb from Cinnabon, I decided to make my own. And then one-up them by adding peanut butter and apples.

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Ingredients

1/4 cup Egg White
3/4 tsp Cinnamon
1/4 small (2-1/2" dia) (approx 4 per lb) Apples
1/3 serving (serving = 1/4 cup) Maple Grove Farms Sugar Free Syrup
0.06 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/3 serving (serving = 1/4 cup) Trader Joe's Peanut Flour Defatted
1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
1 serving (serving = 1 slice) P28 High Protein Bread