Gut-Boosting Berry Jam | The Doctor's Kitchen

Gut-Boosting Berry Jam | The Doctor's Kitchen

www.thedoctorskitchen.com

Rupy relies on this quick and easy raw jam instead of buying jars of regular jam in the supermarket. It’s great on toast, porridge, or swirled into yoghurt.

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Ingredients

  • mixed berries (frozen)
  • defrosted chia seeds
  • milled psyllium husk
  • water - more as needed to reach your desired consistency
  • honey

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