Heart Healthy Chocolate Parfaits
These chocolate parfaits are a perfect little bit of sweetness for under 175 calories. As easy as they are delicious, these diabetic-friendly parfaits are to sure to impress guests.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 3/4 cup whole wheat flour
- 3/4 cup all-purpose flour
- 1/3 cup unsweetened cocoa powder
- 2 Tbsp sugar
- 1 tsp baking soda
- 2 Tbsp maple syrup
- 1/4 tsp salt
- 4 Tbsp unsalted butter, melted
- 1 cup cold coffee
- 1/2 tsp almond extract
- 1/2 cup nonfat whipped topping
- 1/4 cup sliced strawberries
- 1 Tbsp sliced almonds
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