Heart Healthy Chocolate Parfaits

Heart Healthy Chocolate Parfaits

healthecooks.com

These chocolate parfaits are a perfect little bit of sweetness for under 175 calories. As easy as they are delicious, these diabetic-friendly parfaits are to sure to impress guests.

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Ingredients

  • 3/4 cup whole wheat flour
  • 3/4 cup all-purpose flour
  • 1/3 cup unsweetened cocoa powder
  • 2 Tbsp sugar
  • 1 tsp baking soda
  • 2 Tbsp maple syrup
  • 1/4 tsp salt
  • 4 Tbsp unsalted butter, melted
  • 1 cup cold coffee
  • 1/2 tsp almond extract
  • 1/2 cup nonfat whipped topping
  • 1/4 cup sliced strawberries
  • 1 Tbsp sliced almonds

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