MedlinePlus: Hummus (no tahini)

Name: MedlinePlus: Hummus (no tahini)
Total time: 5 min
Ingredients: 1 can (15 ounces) garbanzo beans, drained and rinsed; 2 Tablespoons lemon juice (fresh or bottled); 2 teaspoons vegetable oil; 1/2 cup nonfat plain yogurt; 1 clove garlic, or 1/4 teaspoon garlic powder; 1/4 teaspoon black pepper; 1/2 teaspoon ground cumin

medlineplus.gov

It's easy to make hummus at home and it only takes 5 minutes! Follow this recipe with common ingredients for a alternative to traditional hummus. No tahini required!

View full recipe on medlineplus.gov

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at medlineplus.gov.

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