No Bake Cereal Bars | Blue Flame Kitchen

No Bake Cereal Bars | Blue Flame Kitchen

www.atcoblueflamekitchen.com

These wholesome treats are packed with almonds, dried fruit, bran cereal and both pumpkin and sunflower seeds. There’s no need to bake them — everything is held together by a sticky mixture of...

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Ingredients

  • 1/2 cup honey
  • 1/4 cup peanut butter
  • 1/4 cup packed dark brown sugar
  • 2 tbsp salted butter
  • 2 tsp cinnamon
  • 1 tsp vanilla
  • 1/8 tsp salt
  • 2 cups shredded bran cereal
  • 1/2 cup sliced almonds
  • 1/2 cup dried cranberries or raisins
  • 1/2 cup shelled pumpkin seeds
  • 1/2 cup sunflower seed

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